Weigh In record (no journal entry) for 15 June 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 65.00g | Prot: 32.00g | Carbs: 42.00g.
Lunch: Subway Italian BMT Salad. Dinner: TGI Friday's Loaded Potato Skins, Hillshire Farm Ultra Thin Honey Roasted Turkey Breast. Snacks/Other: Utz Original Potato Chips. more...
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Gaining 0.3 kg a Week
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