Weigh In record (no journal entry) for 15 June 2020
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115.2 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 85.32g | Prot: 70.01g | Carbs: 116.23g.
Breakfast: Strawberries, Cream (Half & Half), Coffee, Zoi Greek Yogurt Traditional Style Plain Yogurt. Lunch: Earthbound Farm Romaine, Cucumber (Peeled), Grape Tomatoes, Hard-Boiled Egg. Dinner: Best Foods Real Mayonnaise, Trader Joe's Albacore Solid White Tuna in Olive Oil, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains. Snacks/Other: Trader Joe's Dark Chocolate Pound Plus, Kroger Mozzarella String Cheese, Kroger Mozzarella String Cheese. more...
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Losing 0.5 kg a Week
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itsmehollyp's Weight History
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