Weigh In record (no journal entry) for 15 June 2020
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119.5 kg
Lost so far: 2.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.38g | Prot: 49.81g | Carbs: 64.08g.
Breakfast: Chicken Salad, White Bread , Coffee-Mate Original Powder Creamer, Coffee. Lunch: White Bread, Chicken Salad. Snacks/Other: Aquafina Water (16.9 oz). more...
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Gaining 1.6 kg a Week
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obbie113's Weight History
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