Bally1982's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
124.5 kg Lost so far: 0 kg.    Still to go: 56.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
940 kcal Fat: 55.13g | Prot: 84.77g | Carbs: 28.93g.   Lunch:  Queso Gouda o Edam,  Brócoli Cocido (Fresco),  Ajíes Verdes (Enlatados),  Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Smithfield Bacon,  Mayonesa,  Atún en Agua (Enlatado),  Berenjena Cocida. Snacks/Other: Hormel Original Pepperoni Slices,  Queso Colby, Babybel Mini Creamy Swiss Cheese . more...
3304 kcal Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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Bally1982's Weight History


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