Weigh In record (no journal entry) for 15 June 2020
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61.1 kg
Lost so far: 1.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 34.43g | Prot: 50.79g | Carbs: 158.71g.
Breakfast: Kellogg's All Bran Buds. Lunch: Flatout Foldit Everything , Great Value Eggs. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Green Giant Niblets Corn, Spaghetti, Furlani Garlic Bread. more...
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steady weight
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