AllieLittles's Journal, 15 Jun 20

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2020

59.0 kg Lost so far: 22.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1134 kcal

Fat: 52.64g | Prot: 62.62g | Carbs: 119.71g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Celery, Anderson's all natural peanut butter, Plantain Chips. Dinner: Cocktail Sauce, Shrimp, Coleslaw. Snacks/Other: Pears, Lindt Lindor Truffle Balls. more...

1900 kcal

Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 5.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 15 Jun 20

Submit a Comment

AllieLittles's Weight History