Joliegamera's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

69.2 kg Lost so far: 20.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1895 kcal

Fat: 42.50g | Prot: 96.50g | Carbs: 262.00g. Lunch: Keebler Club Reduced Fat Crackers, Kroger Tuna in Water, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Kroger Saltine Wheat Crackers. Dinner: Kroger Saltine Wheat Crackers, Skinner Spaghetti Noodles, Kroger Unsalted Butter. more...

1931 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 15 Jun 20

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Joliegamera's Weight History