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the same
is ok
I could stay here a bit and then btreak 180
make it sustainable
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82.8 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 48.89g | Prot: 52.92g | Carbs: 78.91g.
Breakfast: Bananas , Ketologie Chocolate Keto Protein Shake. Lunch: Pickles, Pierce Chicken Chicken Salad, Wasa Multi Grain Whole Grain Crispbread. Dinner: Famous Dave's Corn on The Cob, Braised Beef Liver. more...
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steady weight
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owlfeathers's Weight History
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