Goddammit. That damn MSG and salt from the Chinese Thursdag is still haunting me. I seem to be holding on to every frickin' drop of water I am drinking. Well, I will just continue doing what I am doing - which is eat right. :) It will adjust itself, I know that. Life is good.
|
146.7 kg
Lost so far: 8.3 kg.
Still to go: 61.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 October 2010:
|
1869 kcal
|
Fat: 90.25g | Prot: 106.77g | Carbs: 151.96g.
Breakfast: lean ham, Swiss Cheese, Egg, Rye Bread. Lunch: frikadelle, potato soup, Canadian Bacon. Dinner: burger. Snacks/Other: rye bread, frikadelle. more...
|
Gaining 4.2 kg a Week
|