Weigh In record (no journal entry) for 15 June 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 84.33g | Prot: 105.11g | Carbs: 193.17g.
Breakfast: Apples, Kwik Trip Double Mocha Cappuccino. Lunch: Coors Light Beer, Landshire Turkey & Cheese Sandwich. Dinner: Coors Light Beer, Cooked Mature Onions (from Fresh), Fried Egg, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Bigs Dill Pickle Sunflower Seeds , Twizzlers Twizzlers. more...
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Losing 5.7 kg a Week
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Jkurtz2006's Weight History
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