djrikrok's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
89.8 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1705 kcal Fat: 100.25g | Prot: 57.89g | Carbs: 139.40g.   Lunch:  Pork Shoulder (Arm Picnic) . Dinner:  Pork Belly , Watermelon,  White Rice. Snacks/Other:  Hard-Boiled Egg , Pandesal, Nescafe Creamy Latte 3In1 Coffee. more...

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djrikrok's Weight History


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