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I am eating less than 2000 calories a day but I am not hungry so I am not eating more. I need to step up with the exercise though.
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119.2 kg
Lost so far: 2.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 21.62g | Prot: 56.00g | Carbs: 97.37g.
Breakfast: Market Basket Nonfat flavored yort. Dinner: Bubbies Bread and Butter Chips, Hood Cottage Cheese with Chives, Parmesan Cheese (Grated), Best Foods Olive Oil Reduced Fat Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 3.5 kg a Week
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Louise LaMarca-Gay's Weight History
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