Weigh In record (no journal entry) for 15 June 2020
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 48.31g | Prot: 57.58g | Carbs: 149.59g.
Breakfast: Café, Activia Cremoso 0%, Peras, Tarta de Manzana. Lunch: Cerveza, Delice Tocino de Cielo, Manteca de Cerdo, Lomo de Cerdo , Café Cortado. Snacks/Other: Pan Blanco, Café, Tortilla de Patatas. more...
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Gaining 7 kg a Week
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