goanna357's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020

82 kg Lost so far: 7 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

16 kcal

Fat: 0.10g | Prot: 0.68g | Carbs: 3.40g. Dinner: Редис. more...

2285 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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goanna357's Weight History