Weigh In record (no journal entry) for 15 June 2020
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76 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 63.01g | Prot: 107.10g | Carbs: 132.55g.
Breakfast: Медовый Край Мёд Гречишный Натуральный, Черешня, Творог 9%. Lunch: Салат Овощной с Маслом, Грудка Индейки, Barilla Макароны. Dinner: Кабачки Тушеные, Скумбрия, Семга. Snacks/Other: Лента Банан, Bucheron Горький Шоколад 72%, Яйцо. more...
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Losing 0.3 kg a Week
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Angelochec13's Weight History
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