Weigh In record (no journal entry) for 15 June 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.20g | Prot: 72.74g | Carbs: 47.54g.
Breakfast: Сыр Сулугуни, Овсяная Каша на Воде, Maxler Протеин. Lunch: Гречка Отварная, Кабачок, Индолина Голень Индейки. Dinner: Maxler Протеин. Snacks/Other: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Alinka110586's Weight History
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