Weigh In record (no journal entry) for 14 June 2020
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115.7 kg
Lost so far: 29.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 139.30g | Prot: 125.91g | Carbs: 31.03g.
Breakfast: Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, Coffee (Brewed From Grounds). Lunch: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Stuffed Jalapenos, Stuffed Jalapenos, Great Value Kosher Dill Pickle Spears, Onions , Red Tomatoes , Lettuce, Ground Beef (80% Lean / 20% Fat) . Dinner: Cooked Green String Beans (Fat Added in Cooking), Atlantic Salmon (Farmed) . Snacks/Other: Hormel Natural Choice Uncured Hard Salami, Great Value Thinly Sliced Non-Smoked Provolone Cheese. more...
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Losing 6.8 kg a Week
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Trucker2786's Weight History
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