Weigh In record (no journal entry) for 14 June 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 120.38g | Prot: 68.42g | Carbs: 20.53g.
Lunch: Kirkland Signature Bacon, Cabot Vermont Seriously Sharp White Cheddar Cheese, Hard-Boiled Egg , Diamond of California Butter Roasted Pecans , Creamy Garlic Dressing, Lettuce Salad with Assorted Vegetables, Land O'Lakes Salted Butter, Trader Joe's Boneless Beef New York Strip Steak, Cauliflower Mash with Garlic. Snacks/Other: Cocoa Powder (Unsweetened) , Collagen Coffee, Jello. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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