Weigh In record (no journal entry) for 14 June 2020
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57.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 40.91g | Prot: 96.13g | Carbs: 102.34g.
Lunch: Овсяное Печенье, Яшкино Мягкие Вафли со Сгущенкой, Апельсиновый Джем, Простоквашино Творог 2%. Dinner: Блины с Творогом, Куриная Отбивная. more...
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Losing 3.2 kg a Week
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karlinaks's Weight History
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