selena-sany's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020

63.4 kg Lost so far: 7.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

731 kcal

Fat: 29.41g | Prot: 51.20g | Carbs: 69.51g. Breakfast: 黄瓜, 豆浆, 猪肉包子. Lunch: 鸡肉（烤制或是烘焙，不吃皮）, 红烧豆腐, 天福号酱网肘, 炒大白菜, 炸素丸子. more...

2688 kcal

Exercise: Arc Trainer - 1 hour and 35 minutes, Grocery Shopping - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 7 hours. more...

steady weight


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selena-sany's Weight History