Weigh In record (no journal entry) for 13 June 2020
|
85.8 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 36.94g | Prot: 42.14g | Carbs: 23.98g.
Breakfast: Peter Pan Creamy Peanut Butter, Bananas , Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Double "Q" Pink Salmon Wild Caught Alaskan . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|