Weigh In record (no journal entry) for 12 June 2020
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81.9 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 58.38g | Prot: 89.76g | Carbs: 113.89g.
Breakfast: Jabberwock's low sodium chicken sausage, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Coca-Cola Diet Coke (Can), Baja Fresh Mexican Grill Original Steak Baja Taco. Dinner: White Table Wine, Parmesan Cheese (Shredded) , Butter (Salted) , Fresh & Easy Ciabatta Bread, Sogel Cioppino. Snacks/Other: Hillshire Farm Small Plates Italian Dry Salame, Jif Creamy Peanut Butter, Honeycrisp Apples. more...
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Gaining 0.6 kg a Week
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jazzylittleone's Weight History
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