jazzylittleone's Journal, 09 Jun 13

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Weigh In record (no journal entry) for 09 June 2013

66.2 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:

1347 kcal

Fat: 85.50g | Prot: 83.37g | Carbs: 40.36g. Breakfast: Heavy Cream, Chicken Sausage. Lunch: Bacon. Dinner: Corn On The Cob with Butter, Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Snacks/Other: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Philadelphia Original Cream Cheese, Mickey D's double cheese no bun. more...

1764 kcal

Exercise: Skating - 10/mph - 20 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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jazzylittleone's Journal, 09 Jun 13

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jazzylittleone's Weight History