Weigh In record (no journal entry) for 13 June 2020
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75.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 55.45g | Prot: 43.32g | Carbs: 161.21g.
Breakfast: Skotidakis Tzatziki, Coffee with Cream. Lunch: PC Spinach Thin & Crispy Pizza PC Thin Pizza , Reduced Calorie French Dressing, Cucumber (Peeled) , Lettuce. Dinner: Compliments Meat Lasagna. Snacks/Other: Chapman's Triple Berry Sorbet, Magnum Double Raspberry, T&T Custard Bun. more...
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Losing 2.5 kg a Week
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jessicamil's Weight History
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