PurpleAsh93's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
62.2 kg Lost so far: 19.4 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1318 kcal Fat: 75.86g | Prot: 65.20g | Carbs: 124.91g.   Lunch: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas , Fiber One Original Bran Cereal, Strawberries, Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado, Skippy Natural Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Smucker's Sugar Free Seedless Blackberry Jam. Dinner: Buffalo Cauliflower chicken casserole. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...
2001 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
👍🌹👍 
13 Jun 20 by member: melissatwa
🤗💪💜💜💜💚 
13 Jun 20 by member: jcmama777
😘😘 
13 Jun 20 by member: PurpleAsh93
Yay, Ash!! 💖 
13 Jun 20 by member: newnamewhodis
BTW, sorry for "ditching" you a while back! I had to go private yet again (4 times now) to remove a persistent leach, and not recognizing your name I unfollowed. ❤️ 
13 Jun 20 by member: melissatwa
Lol no worries friend. 💜💜💜 
13 Jun 20 by member: PurpleAsh93
Thank you whodis 💜😘 
13 Jun 20 by member: PurpleAsh93

     
 

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PurpleAsh93's Weight History


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