Weigh In record (no journal entry) for 13 June 2020
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104.7 kg
Lost so far: 7.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 81.42g | Prot: 49.31g | Carbs: 64.01g.
Lunch: Lipton Sweetened Iced Tea, Ranch Salad Dressing , Chili's Boneless Buffalo Chicken Salad. more...
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Losing 1.9 kg a Week
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Irishjean29's Weight History
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