Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AllieLittles
Journal
13 Jun 20
AllieLittles's Journal, 13 Jun 20
AllieLittles's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2020
59.8 kg
Lost so far:
21.9 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
1353 kcal
Fat: 60.29g | Prot: 70.16g | Carbs: 145.94g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Celery, Anderson's all natural peanut butter.
Dinner:
Fried Floured or Breaded Perch, Coleslaw, Green String Beans, Jiffy Corn Muffin (Prepared).
Snacks/Other:
Sweet Cherries, Lindt Lindor Truffle Balls.
more...
1926 kcal
Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AllieLittles's Weight History
View Complete History