Weigh In record (no journal entry) for 13 June 2020
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 41.25g | Prot: 63.23g | Carbs: 65.30g.
Breakfast: Silani Mozzarella Ball, Strawberries , Avocados , Nordica 2% Cottage Cheese. Lunch: Butter , Spaghetti. Snacks/Other: Strawberries , Nordica 2% Cottage Cheese. more...
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Gaining 0.7 kg a Week
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saiho200913's Weight History
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