Weigh In record (no journal entry) for 13 June 2020
|
97.6 kg
Lost so far: 50.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 35.39g | Prot: 47.07g | Carbs: 112.63g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Chicken Drumstick (Skin Eaten), Zucchini, Sweet Red Peppers. Snacks/Other: Sabra Roasted Red Pepper Hummus, Organic Traditions Fudge Bars. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marc_rock's Weight History
|