Weigh In record (no journal entry) for 13 June 2020
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77.2 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 71.38g | Prot: 107.86g | Carbs: 158.56g.
Breakfast: Taco Shells (Baked) , Chicken Thigh (Skin Eaten), International Delight Southern Butter Pecan, Coffee, Tangerines (Mandarin Oranges) . Lunch: Deli Turkey or Chicken Breast Meat, Kraft Miracle Whip, Superstore Sourdough Loaf Bread Sliced. Dinner: Great Value Seafood Sauce, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Potato Chips, Chocolate or Caramel Covered Ice Cream with Nuts . more...
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Losing 0.0 kg a Week
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MonaLisa2210's Weight History
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