Weigh In record (no journal entry) for 09 June 2013
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63.5 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 38.40g | Prot: 39.87g | Carbs: 90.41g.
Breakfast: Shredded Hashbrowns, Meatless Breakfast Links, Cheddar Cheese, Scrambled Eggs Whites (3 Eggs), MultiVites Gummy Vitamins, Women's Daily Multivitamin, Coffee with Milk. Dinner: Vinaigrette Dressing, Teriyaki Sauce, Fried Tofu, Mixed Salad Greens. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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2053 kcal
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Exercise:
Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Sitting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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JaimieLBoles's Weight History
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