Alinka110586's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
61.9 kg Lost so far: 0.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
953 kcal Fat: 43.65g | Prot: 57.37g | Carbs: 90.06g.   Breakfast: Пахлава. Lunch: Савушкин Продукт Творог Зерненый 5% Клубника, Данон Творог Мягкий 5%,  Яичный Белок,  Вареное Яйцо,  Банан. Dinner:  Огурец (с Кожурой). Snacks/Other: Maxler Протеин. more...
1963 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...
Gaining 1.4 kg a Week

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Alinka110586's Weight History


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