selena-sany's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
63.4 kg Lost so far: 7.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1050 kcal Fat: 55.74g | Prot: 73.40g | Carbs: 64.16g.   Breakfast: 绿叶生菜, 黄瓜, 绿豆粥, 鸡蛋饼, 煎鸡蛋. Lunch: 猪肉丸, 烧茄子, 宫保鸡丁. more...
3137 kcal Exercise: Keep-瘦腿 - 12 minutes, Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 2 hours and 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 6 hours. more...
steady weight



     
 

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selena-sany's Weight History


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