Weigh In record (no journal entry) for 12 June 2020
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81.9 kg
Lost so far: 18.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 33.00g | Prot: 27.00g | Carbs: 33.00g.
Dinner: La Banderita Carb Counter Carb Lean Tortilla , Hillshire Farm Beef Summer Sausage. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g). more...
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Losing 4.4 kg a Week
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Tosh Melody's Weight History
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