Nanofgoat's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
97.1 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1447 kcal Fat: 109.03g | Prot: 88.34g | Carbs: 26.41g.   Lunch: Jello, Cooked Green String Beans (from Frozen), Keto Rewind Meatloaf. Dinner: Pecan Nuts , Hard-Boiled Egg , Kirkland Signature Bacon, President Feta Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mixed Salad Greens, Creamy Garlic Dressing. Snacks/Other: Private Selection Slow Roasted Pecans. more...
Gaining 1.1 kg a Week





Nanofgoat's Weight History


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