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Yesterday I practically didn't eat anything, I also went to the gym for 40 minutes
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61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 85.57g | Prot: 64.05g | Carbs: 210.93g.
Breakfast: vanilla soy latte (grande), Sugar, Tea (Lemon Flavored, Instant Powder, Decaffeinated, with Sodium Saccharin). Lunch: Whole Wheat Bread, Olive Oil, Parmesan Cheese (Grated), Mozzarella Shredded Cheese, Cooked Spinach (Fat Added in Cooking). Dinner: Marble Loaf Cake. Snacks/Other: Double Chocolate Brownie. more...
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2305 kcal
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Exercise:
Walking (moderate) - 3/mph - 5 hours, Housework - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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PizzaLover88's Weight History
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