Weigh In record (no journal entry) for 12 June 2020
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 89.41g | Prot: 119.87g | Carbs: 113.16g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Kroger White American Cheese Slices, Kirkland Signature Turkey Breast, Martin's Potato Rolls. Dinner: Kirkland Signature Bacon, Egg. Snacks/Other: Costco Chocolate Chip Cookie, Costco Oatmeal Raisin Cookie, Jameson Irish Whiskey, Frigo Cheese Heads Original String Cheese. more...
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Losing 2.5 kg a Week
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tcunbeliever's Weight History
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