Juls2211's Journal, 12 Jun 20

Yay, it's Friday! I'm ready to shut it down and relax. Fasting BG 93. I think my CGM runs a little lower than a finger prick but my sugars are staying steady so very pleased with myself. Going to make Shrimp and Seared Tuna Medallions for dinner tonight, will be yummy! I hope everyone has had a great week and has an excellent weekend!
60.5 kg Lost so far: 2.0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
627 kcal Fat: 36.76g | Prot: 49.16g | Carbs: 25.08g.   Breakfast: Strawberries, Harris Teeter Blueberries, Great Value Blackberries, Frittata, Coffee, Cream (Half & Half). Dinner: Kroger Raw Small Shrimp, Member's Mark Ahi Tuna Steaks, Asparagus. Snacks/Other: Coffee, Cream (Half & Half) , Chicken Wing (Skin Eaten). more...
2939 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Juls2211's Weight History


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