Weigh In record (no journal entry) for 12 June 2020
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99.6 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 65.41g | Prot: 50.22g | Carbs: 304.53g.
Breakfast: Hummus, Coffee, Silk Vanilla Almond Creamer. Lunch: Tessemae's Green Goddess Dressing, Carrots, Garbanzo Beans, Fountain of Health Organic Humm! Hummus, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Tomatoes, Lettuce. Dinner: Cauliflower Rice, White Rice, Potato, Green Giant Steamed Mixed Vegetables (Frozen), Trader Joe's Thai Yellow Curry Sauce. Snacks/Other: Oreo Golden, Sweet Cherries , Cuties Clementines, PAM Organic Olive Oil Cooking Spray, Whole Foods Market Nutritional Yeast, Essential Everyday Yellow Kernel Popcorn. more...
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2583 kcal
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Exercise:
Desk Work - 2 hours, Yoga - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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hollywoodoregon's Weight History
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