Weigh In record (no journal entry) for 12 June 2020
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62.4 kg
Lost so far: 19.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.31g | Prot: 52.92g | Carbs: 176.24g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal, Strawberries, Champagne, Tropicana Pure Premium Original Orange Juice. Lunch: Skippy Natural Creamy Peanut Butter, Fuji Apples, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Egg, Vanilla Extract, Bananas, Natural Unsweetened Cocoa, Nectarines , Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado. Dinner: WinCo Foods Monterey Jack Chese, Bertolli Creamy Alfredo Sauce, Kroger Large Pitted Black Olives, Tyson Foods Grilled & Ready Chicken Breast Strips, Bell Peppers, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Grimmway Farms Baby Carrots, Athenos Roasted Garlic Hummus. Snacks/Other: Betty Crocker Chocolate Chunk Supreme Brownie Mix, Pillsbury Big Deluxe Peanut Butter Cup Cookie Dough. more...
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Losing 3.2 kg a Week
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PurpleAsh93's Weight History
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