slimjim21's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020

88.5 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

220 kcal

Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g. Breakfast: Egg. more...

2617 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

slimjim21's Weight History