Irishjean29's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

105.0 kg Lost so far: 7.5 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1060 kcal

Fat: 71.93g | Prot: 54.21g | Carbs: 53.47g. Lunch: Coffee with Cream, Great Value Omega-3 Trail Mix, Deviled Egg. Dinner: Bacon Cheeseburger Cauliflower Casserole. Snacks/Other: Great Value Bowlz Tortilla Chip Dippers, Trader Joe's Cowboy Caviar. more...

1490 kcal

Exercise: Body Groove - 30 minutes, walk - 15 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

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Irishjean29's Journal, 12 Jun 20

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Irishjean29's Weight History