Weigh In record (no journal entry) for 12 June 2020
|
68.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 3.75g | Prot: 30.50g | Carbs: 9.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Elevation Vanilla Whey Protein Powder. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaurenReeves's Weight History
|