Equalrich's Journal, 12 Jun 20

What can I say...
114.6 kg Lost so far: 12.1 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
515 kcal Fat: 18.12g | Prot: 57.88g | Carbs: 25.74g.   Lunch: Warburtons Sliced White Roll, Aldi Real Mayonnaise, Pork Loin (Tenderloin, Lean Only). more...
Losing 1.0 kg a Week

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Equalrich's Weight History


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