Weigh In record (no journal entry) for 12 June 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 51.42g | Prot: 124.54g | Carbs: 29.72g.
Breakfast: Избенка Молоко Топленое 4%, Кижуч, Помидоры. more...
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Gaining 2.8 kg a Week
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