Starladesiree's Journal, 20 Dec 08

Starladesiree's Profile | < Previous Entry |Next Entry >

Wow. I'm shocked. Honestly. How did I lose so much in just 4 days?

67.0 kg Lost so far: 6.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2008:

1464 kcal

Fat: 72.11g | Prot: 64.90g | Carbs: 139.61g. Breakfast: Banana. Dinner: crinkle cut french fries, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Chocolate Chip Cookie, Silk Chocolate. more...

1816 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

Support

Comments

hahah i did the same thing!!!! sometimes our bodies just respond well

21 Dec 08 by member: Owndisaster


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Starladesiree's Weight History

View Complete History

Starladesiree's Journal, 20 Dec 08

Submit a Comment

Starladesiree's Weight History