Weigh In record (no journal entry) for 08 June 2013
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110.7 kg
Lost so far: 1.8 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1710 kcal
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Fat: 99.82g | Prot: 74.54g | Carbs: 136.37g.
Breakfast: Cream Cheese, Toasted Multigrain Bread, Cantaloupe Melons, Watermelon, Raspberries. Lunch: Mr. Sub Veggie Sub - 6". Dinner: Outback Steakhouse New York Strip (10 oz), Red Onions, Sugar, Albertsons Light Sour Cream, Light Sour Cream, Cucumber (Peeled). Snacks/Other: Butter, Oil Popped White Popcorn. more...
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Losing 2.0 kg a Week
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Roblaw2b's Weight History
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