Weigh In record (no journal entry) for 12 June 2020
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130.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 99.98g | Prot: 85.44g | Carbs: 263.27g.
Breakfast: Сахар, Геркулес Овсяные Хлопья. Lunch: Пельмени (Жареные, с Мясом). Dinner: Морковь, Лук, Подсолнечное Масло, Кабачки. Snacks/Other: Сахар. more...
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Losing 0.2 kg a Week
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