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23,2%
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52.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 42.64g | Prot: 50.81g | Carbs: 160.38g.
Breakfast: Albaricoques, Manzana Cocida, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Nueces, Milka Chocolate con Oreo, Café con Leche Semi Descremada, Uva Negra, El Ventero Queso Tierno, Salsitas Guacamole, Santiveri Pan Integral Tostado Dextrin Tradicional, Aceite de Oliva Extra Virgen, Président Queso Brie, Tomates, Florette Gourmet Primeros Brotes, Cuscús (Cocidos), Verduras Salteadas, Pechuga de Pollo a la Plancha. more...
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1577 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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