Weigh In record (no journal entry) for 12 June 2020
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.77g | Prot: 50.69g | Carbs: 39.00g.
Breakfast: 烤鸭蛋, 香蕉, 煮花生, 肉饼, 煮熟的芹菜. Lunch: 芹菜, 鸭脖子, 肉丸（含酱）. Dinner: 番茄. more...
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2329 kcal
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Exercise:
Grocery Shopping - 2 hours, Arc Trainer - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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selena-sany's Weight History
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